Group Guided Meditation – Weds 23rd April – 7pm

Find Your Inner Calm

Escape the stresses of daily life and immerse yourself in a peaceful, calming experience with Justine’s Guided Meditation Groups. These sessions offer a tranquil space to unwind, relax, and focus on your mental and emotional well-being.

Each session lasts for approximately one hour and is carefully guided by Justine, an experienced and compassionate therapist. Whether you’re new to meditation or a seasoned practitioner, Justine’s calming voice and expert guidance will lead you through a series of mindfulness techniques to help you achieve deep relaxation, reduce stress, and reconnect with your inner peace.

Key Details:

🕖 Time:7:00 PM
🕓 Duration: 1 hour
💰 Cost: £7.50 per person
👥 Limited spaces: Only 9 spaces available per session to ensure an intimate and personal experience

**LOCATION** – These workshops are held at our new location – CamHub Local Business Centre (Camvac Site), Burrell Way, Thetford, IP24 3QY – Free onsite parking.

Whether you’re looking to reduce anxiety, improve your focus, or simply take time for self-care, Justine’s Guided Meditation Groups offer a perfect opportunity to find balance and calm in your busy life.

Secure your spot today and experience the benefits of mindfulness and relaxation in a supportive group setting.

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